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Resilience & Wellbeing

 
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What is resilience?
The Smithfield approach pressure performance curvestowards resilience is clear - resilience is a set of behaviours and competencies combined with an attitude of optimism and self-efficacy, all of which can be improved through knowledge acquisition, coaching and practice.


To find out more about resilience, click here.



Pressure has a positive effect in stimulating motivation and alertness, providing the incentive needed to overcome challenging situations.  Dealing with pressure in a positive way enhances resilience.


Click on the articles in the article list on the right for further information. 

There are also multiple open access articles in the Resource Centre.
corporate wellbeing, workplace resilience, stress management, pressure management, pressure performance curve
articles:
 
featured article:

ASTA Ashtead Smithfield Team Assessment

Smithfield Performance has joined forces with Ashtead Performance Group  to develop the Ashtead...

featured article:

Smithfield Resilience Assessment

The Smithfield Resilience Assessment is a measure of  personal resilience.  The authors of...